2021 Wellbeing Series | Identify and Negotiate your Boundaries
Tuesday, October 26 at 2 pm ET.
Given our workloads and the blurring of work and life, setting boundaries has never been more important. But how? Join us to learn a simple process for identifying your boundaries, and then practice having boundary-setting conversations. You’ll leave ready to set boundaries to manage expectations and reduce pressures at work and home.
Presenter: Kyra Cavanaugh, President and Founder, 15Be
Kyra is the President of 15Be, a learning experiences company she started in 2018 after selling her former business, Life Meets Work. At 15Be, she leverages her experience of training thousands of managers, the latest science research, and global traditions to spark courageous leaders who value wellbeing as much as performance. She does this through corporate wellbeing, hybrid work, and resilience training, personal retreats, and her new WELLTEAM Leadership™ certification course.
For 11 years, as president of Life Meets Work, Kyra helped hundreds of companies think differently about how work gets done. She specialized in helping organizations improve performance through remote work, workplace flexibility, collaborative scheduling, and other new ways of working.
She is a certified Associate Instructor of Qigong Flow and trained as a Tao Healing and Meditation Guide. She teaches live, virtual Moving Meditation classes and has over 120 hours of teaching experience.
She’s a nationally recognized speaker, blogger and commentator on workforce and wellbeing issues.